Self Defense for Android

A free program for Android, by telescopiosuniverso.

If you are looking for a way to increase your self-confidence and free yourself from stress and tension, then you should definitely consider learning how to defend yourself. In this app, you will find a variety of self-defense techniques that you can practice at home. These techniques will help you increase your self-confidence, as well as help you overcome stress and tension. You will also find a variety of self-defense exercises that you can perform daily to improve your strength, endurance, balance, and flexibility.

You can practice these techniques at home. All you need is a block, a knife, and a bowl. You will find detailed instructions on how to perform each of the self-defense techniques in this app. You will also find a variety of exercises to help you improve your strength, endurance, flexibility, and balance.